Smile, You're beautiful.

I'm Tara, 18.

I study full time at University doing a Bachelor of Health and Medical Sciences.

I've developed a love for anything and everything to do with physical activity and living a healthy lifestyle. I have struggled with my fitness in the past, weight and motivation.

I attend University 4 days a week, work at Woolworths.

I have a love/hate relationship with food.
~ Wednesday, October 31 ~
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Calculating calories and/or macronutrients.

A lot of questions I see on the fitblr/fitspo community are about food and what people should/shouldn’t be eating and how much. 

I would recommend a macronutrient calculator and to adjust things slightly to your personal needs. 

http://www.bodybuilding.com/fun/macronutrients_calculator.htm

http://www.superskinnyme.com/macronutrient_calculator.html

Tags: calories macronutrient protein carb fat diet weight loss healthy eating working out fitspo fitblr